Reunite with your original, vibrant capacity to live YOUR full and generative life. Reclaim who you are so you can know what you want and live your full expression and self-fulfilling contribution.
Santa Rosa, California US
How I support my clients
My specialty is “search and rescue” of the authentic self. Through the recognition of the ongoing effects of past trauma and the liberation from the reoccurring themes (behaviors, patterns, undesired “defaults” and results) that were thus engendered, we shed the barriers that stand between our “protected” self and the life we then can remember we are most fulfilled and expressed in living. And we discover our capacities, agency and vibrancy to do so!
I guide and facilitate your liberation from the accumulation of restrictive and destructive defaults and filters through the compassionate release of trauma from the original imprints, and on to your rediscovery of your capacity for a generative and fulfilling life of true self identification, expression and experience.
Specialties/Areas Lygia Supports:
Health, Money, Purpose/Mission/Impact, Relationship, Spiritual
My path from learning to manage a life governed by obstructing and intrusive PTSD symptoms, to actually LIVING my life FREE of those obstructions, is what led me to the trainings, discoveries and capacities that I now bring to you and for you!
If you struggle with the inability to liberate yourself from unwanted behaviors, feelings, results and repeating patterns, regardless of whether or not you identify as someone who has been impacted by trauma, I bring to you the best I have found (and with my great recommendation from my own quest) through my guidance and facilitation towards the result of your liberation.
Trauma causes such a distorted lens through which we experience life because it highjacks our former agility with context perception, replacing that former accuracy and fluidity in each present moment with the most dangerous “context-possibility” drawn from our most traumatic, often deeply hidden, experiences that each CURRENT input has ANY similarity with/to. That vigilant and distorted perception then mandates our instantaneous and most severe counter-defense. As you may know, it’s a brutal way to live with outreaching consequences in every area of our lives.
My most emphatic message to you is HOPE. And JOY. And RELIEF. That you truly can “remember who you are” and BE that person. That you really can regain your ability to know your self and identify your own preferences and realize them in your life. My heart is full with the capacity, honor, and gift to serve you towards your reunion with your self and into your wonderful discoveries and adventures of living your life, fully expressed.
Compassion Key: Master
MASTER COMPASSION KEY PRACTITIONER
Recovery of self and rediscovery of one’s own fully generative life expression. Liberation from the effects of trauma-induced imprints, including the continued misguidance from conclusions and “solutions” born in the cause of navigating adverse early childhood experiences.
LIFE ENHANCEMENT COACH
Specializing in guided recognition of, and liberation from: The dissociated state of living life as personas. The inability to feel your own resonance or access your own guidance and vision for yourself. Misguidance from conclusions and “solutions” born in the cause of navigating adverse early childhood experiences. PTSD’s default adaptations of inflammatory and corrosive reactions and consequences impacting relationships and opportunities.
OPIATE/SUBSTANCE USE DISORDERS: FINDING AND SOOTHING THE EMOTIONAL AGONIES THAT ARE CURRENTLY SEEKING COMFORT THROUGH SUBSTANCE USE which has resulted in an ALTERED (drug dependent) BRAIN CHEMISTRY, PHYSICAL AND EMOTIONAL ADDICTION, ENTRAPMENT AND DESPAIR.
I have a special place in my heart, and capacity as a Certified Master Compassion Key Practitioner, for helping people reintegrate the lost parts of themselves in order to become whole again so that they no longer need the drugs to provide a (pharmaceutical, addictive) feeling of connection.
It is now being recognized that addiction is a RESULT of using (addictive) substances in an attempt to soothe the painful life experience of being unable to feel the safety, security and PURPOSE of feeling deeply connected to others, to feel that one belongs and matters, to bond. Fragmented wounded aspects, lacking a means to heal, go into hiding to shield from further harm and to “put a lid on" ongoing conscious awareness of this suffering. The “self protection” of compartmentalizing wounded aspects of oneself, actually leaves one lost to, and from, one’s whole SELF. True connection is only possible from an authentic experience of integrated SELF presence.
I am so blessed to be a master guide for one’s wounded aspects to be not only found, recognized and acknowledged, but soothed and relieved of their isolating trauma and lovingly reintegrated back into one’s whole self. As the full self is recovered, so is the capacity to connect and bond, releasing one of the need for artificially created “pretend” connections to life and into a new chapter of self discovery and expression.
For those in the throws of themselves or a loved one longing to have addiction behind them, please know that I am here for you with full respect, honoring the value of your life, the power and challenge of your task towards wellness, and with the capacity to help you heal yourself.
C-IQ (CONVERSATIONAL INTELLIGENCE) Enhanced Skills Practitioner
Helping develop communication skills that engender connection and trust and the rewards of that learned fluency.
BIOFIELD-ENERGY PRACTITIONER and TEACHER
Clearing, cleaning, recovering, balancing and optimizing personal energetic circulation and flow in service to total well being and expression. Releasing the obstructions of emotional blocks and armoring harbored energetically in the body.
MUSICIAN - singer/songwriter/guitarist
ONWARD COACH - to YOUR life!
Session Price: $130
Initial Consult: Free 20-Minute Introductory Consultation
Times are Pacific time zone (US)
However, for our scheduling sanity, my calendar adjusts my offered availability to your selected time zone!
Mon 10:00 am – 5:00 pm
Thurs 10:00 am – 5:00 pm
Fri 10:00 am – 5:00 pm
Sat 10:00 am – 5:00 pm
Sun 10:00 am – 5:00 pm
To view my availability and schedule with me, please click the pink “Contact Lygia” box. This will take you to a brief questionnaire that will assist you towards clarifying your current concerns and aspirations and then on to my calendar to schedule.
Also, being as I work through different platforms and can often be flexible with my schedules between them: If you need a day or time other then what I have made available on this calendar, please request this of me via the “Additional Comments” field concluding the questionnaire and we will work together to find the optimum session time.
Lastly, in choosing your session time slot, a 90 minute window for yourself is optimal: 60 minutes for us and then 30 minutes to allow yourself the grace to follow whatever recognitions and awakenings you feel inspired to explore. This is by no means mandatory but something you will likely long for as well as a designated “post-session” journal and/or sketch pad is lovely as well.
Reviews from Lygia 's Clients
Working with Lygia has been a blessing. I have several sessions with Lygia now and am shocked at the positive impact it has had on my life in all areas. Our sessions carry through-out the week between our sessions and help me compassionately resolve issues that arise.
Lygia’s insights gently unlocked the trauma I have experienced and gave me tools to reinforce my confidence, strength and resilience. She has taught me how to heal myself by recognizing my barriers and overcoming them swiftly and painlessly. Thank you, Lygia, for this life changing gift!
Working with Lygia has been such a gift. She has helped me to be much more gentle with and have compassion for myself. I have so appreciated her ability to guide me with such relevant words and processes for my experiences and unravellings.
This compassion work has been a real blessing in my life, allowing deep healing in a gentle way, and bringing more peace into my world.
Lygia has been so insightful at knowing where to guide, what I need to hear. Thank you so much Lygia for the angel you have been in my life.
Lygia’s passion for what she does, was one on the reasons I had a session with her. I enjoyed our session very much! Had some powerful releases of the old energies and some ‘Aha’ moments! One of those ahas happened next day after our session.
I knew *about* one particular pattern that I have, but only that day I somehow realize it on… a.
.. lets say, different level… it’s not easy to explain… but it became so clear to me that big part of my every day life I live in imaginary world in my head, playing scenarios of being a victim, being powerless, being hopeless, that I started to believe that this is real ,that this is what is … Now, after that clear awareness, I am making it my priority to, as soon as I recognize that I am making up scenarios in my mind, stop, acknowledge what’s going on and then change my focus on what IS!
What I also liked about session with Lygia that she was clear and focused from the very beginning to the end of the session, and that she was so helpful when my ADD was triggered 🙂
I’m looking forward to have another session with Lygia.
Free Initial Consult
Send a message explaining your needs and Lygia will respond soon.